Frisco's top-rated physical therapist

Top-rated for a reason

We put your needs first. Each program is specifically tailored for your needs and includes 1-on-1 training with our staff. We aim to inspire and empower the lives we touch, to serve our communities, and to lead with purpose-driven passion.

Physical Therapy

At FIT Physical Therapy we are here to support you in every step of your recovery process. You will work directly with a licensed physical therapist with either a Master or Doctorate in Physical Therapy. As movement experts, we treat a wide variety of medical conditions with a personal evaluation and individualized treatment plan. We strive to make each session fun, engaging, and challenging. We hope each time you leave, you feel empowered to live an active and injury free life. We are on a mission to optimize the fitness levels of all of our clients to help them reach their full potential. What we treat includes:

  • Pre and Post Surgical Rehabilitation
  • Chronic Pain
  • Soft Tissue Restrictions
  • Muscle Weakness
  • Postural Dysfunction
  • Acute Strain and Sprains
  • Neurological Conditions
  • Vestibular Disorders
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We invite patients to take an active role in their own health. We offer personalized assistance with physical activity, stress management, sleep, social support, and nutrition to help you live a happy and healthy life.

  • Personal Training and Weekly Group Classes: keep yourself motivated and on track to meet your fitness goals
  • Zero Gravity Massage Chair: improve post-workout recovery with a relaxing, deep massage and sound wave technology
  • Functional Nutrition: takes into account your genetics, chronic disease risks, hormone levels, nutrient deficiencies, and food sensitivities
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Women's Health

Our therapists have completed advanced coursework to provide physical therapy services to address pelvic floor dysfunctions specific to women. This includes pregnancy, post partum, stress incontinence, urge incontinence, constipation and fecal incontinence, pelvic pain, diastasis recti. We utilize patient education, lifestyle changes, bladder retraining, manual therapy, pelvic floor retraining, biofeedback, neuromuscular re-education and down training techniques for these clients. We also help guide appropriate exercise during pregnancy and when returning to exercise post partum.

We evaluate and treat conditions unique to women throughout their lifespan. Using evidence-based practice we offer a conservative approach to help you function optimally during demands of daily life and achieve your individual fitness goals. Conditions we treat:

  • Pelvic Floor Therapy including incontinence and pelvic pain
  • Pre-natal & post partum
  • Osteopenia/Osteoporosis
  • Female Athlete
  • TMJ Dysfunction
  • Diastasis Recti
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Athletic Physical Training
Sports & Performance Training

We specialize in keeping athletes moving with less pain and injuries. We are forward thinking and not satisfied with the status quo. We use up to date evidence-based practice and have received advanced training in manual techniques and exercise intervention to maximize performance. Treatment techniques we utilize include:

  • Squid Cold Compression System
  • Cupping
  • Graston
  • Blood Flow Restriction
  • Kinesio Tape
  • Dry Needling
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Parkinson's Rehab

We offer Parkinson’s Disease specific functional exercise and physical therapy programs. We have therapists with specialized PD training including LVST BIG and PWR!Moves. These specialized training programs promote improved movements needed for balance, walking, posture, strength, endurance, and independence with daily activities. What we offer:

  • Yearly Free PD Specific Seminars
  • Small Group Wellness Classes
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Geriatric Therapy

FIT Physical Therapy cares deeply for nearby active seniors and offers a variety of programs including physical therapy programs and small group classes designed to improve function, maximize health and fitness levels. In addition, we offer yearly free fall prevention seminars to empower our community to maintain their independence as long as possible. We want to ensure you are thriving during your golden years, whether you enjoy gardening, traveling the world, or spending time with the grandkids. Common conditions we treat include:

  • Osteoarthritis
  • Osteoporosis
  • Balance Disorders
  • Stroke
  • Vestibular Dysfunction
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Virtual Care

Scheduling the time for a virtual physical therapy service, personal training session, or small group fitness class has never been easier! Work out in the comfort and privacy of your own home.

Advantages of virtual appointments include:

  • Greater Convenience
  • Flexible Times Available
  • Save money on gas
  • No need to find child care
  • Safe and private
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Pilates & Yoga

At FIT PT, Pilates-based rehabilitation is a service offered as part of your physical therapy plan of care. We utilize Pilates apparatuses to improve your strength and flexibility and retrain your movement coordination to reduce pain and improve function with daily activities. They style of Yoga we have is Vinyasa Flow. This includes dynamic, breath-synchronized flow of postures, which builds heat, endurance, and flexibility while linking the body and mind through movement and breath. It is a challenging and creative form of yoga, focusing on fluid transition between postures and conscious breath. We offer Private Sessions & Semi-Private Sessions (Duo & Trio). Specialized equipment available for Pilates include:

  • Reformer
  • Stability Chair
  • Ladder Barrel
  • Reformer Tower
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Veterans Care

We strive to provide evidence-based care to veterans and service members, and serve their unique needs. Our team provides services, such as concussion management and joint pain relief, to decrease disability, improve function and help restore quality of life. We believe we owe a tremendous debt of gratitude to our nation's heroes and do what we can to help.

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Get in touch to book your appointment

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(214) 494-4643
(214) 494-4654
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